Life Coaching with Jay Baur
Life can be hard, but you don’t have to face it alone. By partnering with a coach, you are bringing a trusted companion and ally along with you on your journey.
My mission is to help you thrive. Coaching is about building energy and passion, realizing your potential, and creating meaning, satisfaction, and happiness. In our work together, we’ll help you create a vision for your future, develop a plan to get you there, and help you stay organized and motivated to see it through.
A big part of coaching is helping everyday people deal with their problems. And let’s face it, we all have problems. Even for those of us who are extremely lucky, life is often complicated and difficult. This is because evolution did not design us to be happy, but to survive. Stress, worry, and tension are woven into our DNA. Problems are our birthright; as soon as we solve one, another pops up. Though problems are normal, facing them alone is not.
Stressed out? Of course you are. The hardwired parts of your brain were designed for a time long past. Evolution takes place very slowly, and modern living presents many problems for our “caveman” brains. Because of the way we are programmed, many of us move through the modern world in a state of near constant tension. We engage in self-sabotaging behavior, overthink things, and become overwhelmed emotionally. We are all fish out of water in many ways. But we don’t have to be.
There’s a scientific understanding of why we often feel stuck, and equally, there’s a science-backed approach to what we can do about it. The Confident Robot approach presents a unique way of seeing your hangups and setbacks. This perspective will help you make better sense of life and will provide you with tools to reduce tension and overcome that which is tripping you up and holding you back. By understanding how you are programmed, you will more clearly see the game you are playing and learn to play it better.
To better understand how coaching works, consider that humans are social animals. We are wired-up to grow, thrive, develop, and solve our problems through interacting with others. The magic of coaching is in the back and forth that occurs between two people. Coaching feels like talking things out and working through issues with a good friend, but it is much more than just chit-chatting about your dreams and problems. There is a process, and there are many tools we will use along the way. Explore the site to find out more. Better yet, schedule a free introductory session and get the full experience.
This session will not be a sales call, but will be all about you from the first minute to the last. To actually experience what coaching can do for you is far more effective than any pitch about features and benefits.
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